What is HIFEM and why is it so amazing
Would you do it if you knew that in just minutes a day, you could burn calories and achieve the body you’ve always desired?
This is possible using a technique known as HIFEM – or high-intensity functional electrical muscle stimulation. HIFEM uses an electric current passing through electrodes to tone and tighten areas of your body including your arms, buttocks, and abs.
What is HIFEM?
HIFEM is the fitness industry’s most revolutionary technology to date. It engages your muscles with high-intensity electromagnetic fields, causing tiny contractions. You can build strength, lose weight, and tone your body using this technology without ever having to lift a single weight or run a marathon.
HIFEM treatment is completely non-invasive and painless. It’s dubbed the “World’s Best Workout” because it provides the benefits of a vigorous workout without requiring you to do anything.
HIFEM works by electrically stimulating your motor neurons via pulses emitted by the treatment pads. The pulses cause your muscles to contract repeatedly in a synchronized fashion, much as they do during exercise. This promotes muscle growth, increases endurance, strengthens the muscles, and tones the entire body, resulting in optimal physical performance.
Why HIFEM is so Amazing?
- HIFEM is a safe and effective way to get fit.
- It is a non-invasive procedure that assists in muscle development and fat loss, thereby improving your body composition.
- HIFEM targets fat, not muscle.
- It works by stimulating muscle contractions with high-intensity focused electromagnetic fields. The primary advantage is that it can be used to target areas with a high concentration of fat cells, such as the abdomen, buttocks, thighs, and upper arms.
- HIFEM provides you with a cardio workout in just minutes a day.
- This means that the EmSculpt can induce over 20,000 contractions in just 30 minutes, whereas you would be able to perform approximately 200 contractions spontaneously during that time.
- As a result, muscular tissue grows, fat cells are eliminated, and muscle tone is improved.
- Simply put, you get a cardio workout in a matter of minutes per day!
- HIFEM trains muscles while they’re at rest.
- Most people work out when their muscles are warm and ready. When your muscles are relaxed, such as when you sleep, HIFEM may work on them. This separates HIFEM from EMS (Electrical Muscle Stimulation), which requires warm muscles to achieve skin contact. That’s why HIFEM works even when your muscles are relaxed!
- HIFEM can strengthen your core muscles and prevent back pain.
- This treatment can also help relieve back discomfort and strengthen the lower back. HIFEM® energy radiates throughout the body to tone the lower back to abdomen muscle fibers. Lifting or moving with a weak lower back might result in inflammation and damage.
- HIFEM allows people to continue working out on vacation or traveling for business without worrying about going to the gym or not having a sufficient workout plan for the entire trip.
- HIFEM lets you exercise anywhere, anytime, no matter what your fitness level is today or how little time you have available to work out.
To wrap things up!
No matter what your fitness level is today, or how little time you have available to work out, if you want that body you’ve always desired, then try high-intensity functional electrical muscle stimulation. It is safe and effective only when administered by experts like those at Stellar Skin & Laser in Tempe, Arizona.
The post What is HIFEM and why is it so amazing appeared first on Stellar Skin and Laser.